This concise spiritual guide introduces the foundational principles of St. Ignatius of Loyola’s 14 Rules of Discernment, offering practical tools to recognize spiritual attacks, understand emotional desolation, and respond with confidence. It outlines simple strategies and prayers to help resist temptation, reject negative self-talk, and remain alert to the presence of grace. Grounded in centuries of spiritual wisdom, this book equips readers to navigate everyday challenges with clarity, courage, and a firm trust in God.