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Jesus is a miracle worker. He worked incredible “signs and wonders” during his 33 years on earth, and he continues to stun us with modern miracles to this day. He has healed people physically, mentally, emotionally, and spiritually. But if he has shown us that he can do this… why hasn’t he healed everyone?

If you’ve asked God “why haven’t you healed me,” Fr. Mike has a video for you today. <a rel="payment" href="https://ascensionpress.com/products/support-ascension">Support The Fr. Mike Schmitz Catholic Podcast</a>

Why Doesn't God Heal Everybody?

Fr. Pine shows that the Eucharist is the Real Presence by examining the component parts of the Sacrament. 🟣 Join Us on Locals (before we get banned on YT): <a href="https://mattfradd.locals.com/">https://mattfradd.locals.com/</a> 📖 Fr. Pine's Book: <a href="https://bit.ly/3lEsP8F">https://bit.ly/3lEsP8F</a> 🖥️ Website: <a href="https://pintswithaquinas.com/">https://pintswithaquinas.com/</a> 🟢 Rumble: <a href="https://rumble.com/c/pintswithaquinas">https://rumble.com/c/pintswithaquinas</a> 👕 Merch: <a href="https://shop.pintswithaquinas.com">https://shop.pintswithaquinas.com</a> 🚫 FREE 21 Day Detox From Porn Course: <a href="https://www.strive21.com/">https://www.strive21.com/</a> 🔵 Facebook: <a href="https://www.facebook.com/mattfradd">https://www.facebook.com/mattfradd</a> 📸 Instagram: <a href="https://www.instagram.com/mattfradd">https://www.instagram.com/mattfradd</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Is the Eucharist a SYMBOL?! | Fr. Gregory Pine, O.P.

In this bonus leap year episode, Fr. Mike reflects on the transformative journey of the past 365 days and invites us to take the next step in our faith journey. He emphasizes the importance of remembering God daily and encourages us to strengthen our faith by learning to pray deeply.

This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB.

For the complete reading plan, visit ascensionpress.com/ciy

Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.

Day 366: Special Leap Year Message

Put simply, “[e]very person not yet baptized and only such a person is able to be baptized.” The Catechism explains to us the purpose of Baptism for both adults and infants. Fr. Mike doubles down and makes sure we understand that Baptism is for everyone. God wills Baptism for all people. Today’s readings are Catechism paragraphs 1246-1252.

This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB.

For the complete reading plan, visit ascensionpress.com/ciy

Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.

Day 170: Who Can Be Baptized? (2024)

Homily from the Fourth Sunday of Easter. Failure either gives us clarity and conviction or course correction. Failure is not final and failure is not fatal. As long as we don’t stop, and as long as we are willing to learn from our failures, they have no power to defeat us but only to educate us and make us better.<dl style="margin : 0; padding-top:0;"><dt style="font-weight:normal;"> Mass Readings from May 12, 2019:</dt><dt style="font-weight:normal;"> Acts 13:14, 43-52</dt><dt style="font-weight:normal;"> Psalms 100:1-2, 3, 5</dt><dt style="font-weight:normal;">Revelation 7:9, 14-17</dt> John 10:27-30 <a href="https://bulldogcatholic.org/wp-content/uploads/2019/05/fail-failure-is-feedback.pdf">Download the Homily Study</a>

05/12/19 #Fail: Failure is Feedback

It might be tough not to feel patriotic after hearing why Fr. Mike Schmitz loves America in this episode. More importantly, though, he talks about the “burden of freedom” and explains why true freedom requires wisdom, virtue, and a thorough understanding of the story of our nation and our world.<a rel="payment" href="https://ascensionpress.com/products/support-ascension">Support The Fr. Mike Schmitz Catholic Podcast</a>

Independence Day Special

Father Pine talks about what spiritual progress in the Christian life really looks like. He talks about the many ideas of progress and how we can know we are progressing. 📖 Fr. Pine's Book: <a href="https://bit.ly/3lEsP8F">https://bit.ly/3lEsP8F</a> 🖥️ Website: <a href="https://pintswithaquinas.com/">https://pintswithaquinas.com/</a> 🟢 Rumble: <a href="https://rumble.com/c/pintswithaquinas">https://rumble.com/c/pintswithaquinas</a> 👕 Merch: <a href="https://shop.pintswithaquinas.com">https://shop.pintswithaquinas.com</a> 🚫 FREE 21 Day Detox From Porn Course: <a href="https://www.strive21.com/">https://www.strive21.com/</a> 🔵 Facebook: <a href="https://www.facebook.com/mattfradd">https://www.facebook.com/mattfradd</a> 📸 Instagram: <a href="https://www.instagram.com/mattfradd">https://www.instagram.com/mattfradd</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Are You Getting HOLIER?! | Fr. Gregory Pine, O.P.

Fr. Mike talks about how to regret things we’ve done without staying stuck in the past.

Have you ever heard the saying “don’t regret the past, because it’s made you into the person you are today?” Maybe you’ve heard something similar to that, and while there’s truth to this saying, there’s also something that we as Christians should be aware of. Sometimes we make mistakes. We do things we wished we hadn’t. Sometimes, we hurt those we love in the process.

We never want to live in the past—burdened by the mistakes we’ve made—but it’s safe to say that all of us have done things that didn’t make us the people God wants us to be.

There’s a difference between regret and repentance, and it can be best seen when comparing St. Peter to Judas. Both men sinned gravely against the Lord: Peter denying him during the time of his Passion and Judas delivered him to crucifixion. The difference is, where Peter regretted his sins and repented, Judas let his sin consume him.

It’s okay to regret the things we’ve done in the past that took us away from the path of God, but we can’t dwell in this regret. Instead, we have to do something about it. We have to repent. Repentance is what gives us the strength to forgive ourselves and continue striving for the kingdom of Heaven. When we repent, we surrender ourselves and our mistakes to the Lord, and then he can use those mistakes to glorify our lives. God can use everything—even our worst sins—for our path towards eternity. Nothing given to God is ever wasted.<a rel="payment" href="https://ascensionpress.com/products/support-ascension">Support The Fr. Mike Schmitz Catholic Podcast</a>

Regret vs. Repentance

Find out how the Franciscan Sisters of the Eucharist from Duluth pray during Holy Week, and maybe discover something you can use in your prayer life as we walk with Jesus from his entry into Jerusalem, to Calvary and the Resurrection. The unique prayer commitment Fr. Mike suggests in this episode follows Jesus through all of his experiences—from suffering to celebration—in this the holiest week of the year.<a rel="payment" href="https://ascensionpress.com/products/support-ascension">Support The Fr. Mike Schmitz Catholic Podcast</a>

Praying Through Holy Week

This lecture was given on January 13th, 2024, at the Dominican House of Studies | Washington, DC. For more information on upcoming events, visit us at&nbsp;<a href="https://gate.sc/?url=http%3A%2F%2Fthomisticinstitute.org%2Fupcoming-events&amp;token=cf6c31-1-1738798886543" target="_blank" style="color: rgb(51, 136, 221);">thomisticinstitute.org/upcoming-events</a> About the speaker: Fr. Gregory Pine, O.P. (Thomistic Institute) from Pennsylvania, graduated from Franciscan University of Steubenville. He previously served as the Assistant Director of Campus Outreach for the Thomistic Institute in Washington, DC, and associate pastor of St. Louis Bertrand Catholic Church in Louisville, KY where he also taught at Bellarmine University. He currently serves as an adjunct professor of dogmatic theology at the Dominican House of Studies and an Assistant Director of the Thomistic Institute. He is a contributor on the Pints with Aquinas show and a co-host of the Catholic Classics podcast.Fr. Gregory is the author of Prudence: Choose Confidently, Live Boldly (Our Sunday Visitor, 2022) and co-author with Matt Fradd of Marian Consecration With Aquinas: A Nine Day Path for Growing Closer to the Mother of God (TAN Books, 2020).

Anger in virtute | Fr. Gregory Pine, OP

Objection 1. It would seem that the female sex is no impediment to receiving Orders. For the office of prophet is greater than the office of priest, since a prophet stands midway between God and priests, just as the priest does between God and people. Now the office of prophet was sometimes granted to women, as may be gathered from 2 Kings 22:14. Therefore the office of priest also may be competent to them. I answer that, Certain things are required in the recipient of a sacrament as being requisite for the validity of the sacrament, and if such things be lacking, one can receive neither the sacrament nor the reality of the sacrament. Other things, however, are required, not for the validity of the sacrament, but for its lawfulness, as being congruous to the sacrament; and without these one receives the sacrament, but not the reality of the sacrament. Accordingly we must say that the male sex is required for receiving Orders not only in the second, but also in the first way. Wherefore even though a woman were made the object of all that is done in conferring Orders, she would not receive Orders, for since a sacrament is a sign, not only the thing, but the signification of the thing, is required in all sacramental actions; thus it was stated above (Question 32, Article 2) that in Extreme Unction it is necessary to have a sick man, in order to signify the need of healing. Accordingly, since it is not possible in the female sex to signify eminence of degree, for a woman is in the state of subjection, it follows that she cannot receive the sacrament of Order. Some, however, have asserted that the male sex is necessary for the lawfulness and not for the validity of the sacrament, because even in the Decretals(cap. Mulieres dist. 32; cap. Diaconissam, 27, qu. i) mention is made of deaconesses and priestesses. But deaconess there denotes a woman who shares in some act of a deacon, namely who reads the homilies in the Church; and priestess [presbytera] means a widow, for the word "presbyter" means elder. Reply to Objection 1. Prophecy is not a sacrament but a gift of God. Wherefore there it is not the signification, but only the thing which is necessary. And since in matters pertaining to the soul woman does not differ from man as to the thing (for sometimes a woman is found to be better than many men as regards the soul), it follows that she can receive the gift of prophecy and the like, but not the sacrament of Orders. --- Thanks to bensound.com for the intro music. --- SPONSORS EL Investments: <a href="https://www.elinvestments.net/pints">https://www.elinvestments.net/pints</a> Exodus 90: <a href="https://exodus90.com/mattfradd/">https://exodus90.com/mattfradd/</a> Hallow: <a href="http://hallow.app/mattfradd">http://hallow.app/mattfradd</a> STRIVE: <a href="https://www.strive21.com/">https://www.strive21.com/</a> GIVING Patreon: <a href="https://www.patreon.com/mattfradd">https://www.patreon.com/mattfradd</a> This show (and all the plans we have in store) wouldn't be possible without you. I can't thank those of you who support me enough. Seriously! Thanks for essentially being a co-producer coproducer of the show. LINKS Website: <a href="https://pintswithaquinas.com/">https://pintswithaquinas.com/</a> Merch: <a href="https://teespring.com/stores/matt-fradd">https://teespring.com/stores/matt-fradd</a> FREE 21 Day Detox From Porn Course: <a href="https://www.strive21.com/">https://www.strive21.com/</a> SOCIAL Facebook: <a href="https://www.facebook.com/mattfradd">https://www.facebook.com/mattfradd</a> Twitter: <a href="https://twitter.com/mattfradd">https://twitter.com/mattfradd</a> Instagram: <a href="https://www.instagram.com/mattfradd">https://www.instagram.com/mattfradd</a> MY BOOKS Does God Exist: <a href="https://www.amazon.com/Does-God-Exist-Socratic-Dialogue-ebook/dp/B081ZGYJW3/ref=sr_1_9?dchild=1&amp;keywords=fradd&amp;qid=1586377974&amp;sr=8-9">https://www.amazon.com/Does-God-Exist-Socratic-Dialogue-ebook/dp/B081ZGYJW3/ref=sr_1_9?dchild=1&amp;keywords=fradd&amp;qid=1586377974&amp;sr=8-9</a> Marian Consecration With Aquinas: <a href="https://www.amazon.com/Marian-Consecration-Aquinas-Growing-Closer-ebook/dp/B083XRQMTF/ref=sr_1_4?dchild=1&amp;keywords=fradd&amp;qid=1586379026&amp;sr=8-4">https://www.amazon.com/Marian-Consecration-Aquinas-Growing-Closer-ebook/dp/B083XRQMTF/ref=sr_1_4?dchild=1&amp;keywords=fradd&amp;qid=1586379026&amp;sr=8-4</a> The Porn Myth: <a href="https://www.ignatius.com/The-Porn-Myth-P1985.aspx">https://www.ignatius.com/The-Porn-Myth-P1985.aspx</a> CONTACT Book me to speak: <a href="https://www.mattfradd.com/speakerrequestform">https://www.mattfradd.com/speakerrequestform</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

22: Why can't women be priests?

Art and Laraine Bennett explore the four classic temperaments—Choleric, Sanguine, Melancholic, and Phlegmatic—offering insights into how understanding these can enhance personal growth and relationships. They provide guidance on identifying your own temperament and using this knowledge to become a loving spouse, effective parent, and good friend. This approach integrates classical wisdom, modern counseling, and Catholic spirituality to help you grow closer to God and discover your unique path to holiness. 

The Temperament God Gave You | eBook

You might think you need to be well-versed in theology to be an evangelizer, but Jeff wants you to know that evangelizing is easier than you think. To demonstrate how opportunities for evangelization naturally present themselves in the midst of normal life, he shares a moving story from his most recent motorcycle trip through the mountains of Montana.<a rel="payment" href="https://ascensionpress.com/products/support-ascension">Support The Jeff Cavins Show (Your Catholic Bible Study Podcast)</a>

Super. Natural. Evangelization.

Baptism has profound effects upon the baptized: “purification from sins and new birth in the Holy Spirit.” The Catechism shows us that the graces of Baptism are so deep that—for the newly baptized—“nothing remains that would impede their entry into the Kingdom of God.” Fr. Mike relates to us the hard teaching that we are born mere beloved creatures of God—but through Baptism, we become adopted sons and daughters of God. Today’s readings are paragraphs 1262-1266.

This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB.

For the complete reading plan, visit ascensionpress.com/ciy

Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.

Day 172: What Does Baptism Do? (2024)

Fr. Pine explains why we pray the rosary and answers questions on relativity, vanity and fitness, theological details of the resurrection, and more! Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Why Pray the Rosary? + Q&A w/ Fr. Gregory Pine, O.P.

What happens to us when we go to Confession? Fr. Mike explains the powerful ways the Sacrament of Reconciliation spiritually restores and perfects us. We also learn about the eternal and temporal consequences of sin, and finally, Fr. Mike discusses the four aspects to an indulgence and how these aspects require our cooperation with God&#39;s grace. Today’s readings are Catechism paragraphs 1468-1473.

This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB.

For the complete reading plan, visit ascensionpress.com/ciy

Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.

Day 202: How Confession Heals (2025)

<a rel="payment" href="https://ascensionpress.com/products/support-ascension">Support The Jeff Cavins Show (Your Catholic Bible Study Podcast)</a>

Evangelizing Through Tattoos

Episode 128 - The Me in "Our" Father There is no denying that there can be many circumstances to dismiss fatherhood, both from our earthly and our Heavenly Father. But despite what we've experienced, God is your Father and my Father who intently listens and cares for us—a Father who delights in his sons and daughters. We all need to have a personal relationship with God. Aside from praying "Our" Father in a communal way, You and I also need to pray to "My" Father in a personal way. God provides concrete expressions and revelations of fatherhood every day of our lives. What we need is to be more open to receive that gift of every moment that He gives us and be able to see again how the He truly cares for us in reality. This episode is the third part of a series on Hungry For God by Dr. Ralph Martin which talks about the personal fatherhood of God to each one of us. An invitation to the possibilities and responsibilities of sonship or daughtership to The Father. The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you!

The Me in "Our" Father

Welcome to The Saint of the Day Podcast, a service of <a href='https://www.goodcatholic.com/'>Good Catholic</a> and <a href='http://thecatholiccompany.com/'>The Catholic Company</a>.Today&apos;s featured saint is St. Margaret Clithrow.   If you like what you heard, share this podcast with someone you know, and make sure to subscribe!🔔Subscribe to Our Channel: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVNrdEJMWl9MMHluX2FYOVExYktxa0xGdGp1d3xBQ3Jtc0tsSmFkN2pqNWFkQkI3NVFFeGZYTno0cmp6b1hJVVI3cW5IbmZ4aWN1Y0FLRUJsWUItZGRJSTRPUW13YWtnQVJLbzBUS041TzlveF9Ec3lwSDd4RWgwaFg3VTJQc2Eyc3lXTkF1WWoyM0MyenV2MTdzbw&amp;q=https%3A%2F%2Fbit.ly%2F3sX4exh&amp;v=uXS4iQbY-gY'>https://bit.ly/3sX4exh</a>✅ Visit Good Catholic for more great content: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RyRnFzSEt0VWptYWlSNTJDR0ZPRDNqZnJiQXxBQ3Jtc0trSG1IR2dtaEduSHB2RGVtQVQ4VFJvNnpPY3NVZ19fcURMa21SdzRHSWlnMWljb3pBNmdSNkV0UDNGblJ3ZmY3WFBoNHh5Z2drSkg1V2puaHhJTkVKcjc5WEN6cHhOTllHOTdCdmlMV2dfcWxwdkxJZw&amp;q=https%3A%2F%2Fbit.ly%2F3rMqLKI&amp;v=uXS4iQbY-gY'>https://bit.ly/3rMqLKI</a>

3/26 - St. Margaret Clitherow

How does anger play a role in your life and more importantly in your salvation? Dan Burke and Melissa Elson speak with Fr. Thomas Morrow about his book, "Overcoming Sinful Anger: How to Master Your Emotions and Bring Peace to Your Life". Topics/Questions covered in the show: <ul> <li>What constitutes sinful anger? Is there righteous anger?</li> <li>If someone believes anger is simply a part of his or her personality, will they ever be able to overcome angry behavior?</li> <li>What strategies can we use to overcome sinful anger?</li> <li>Can anger come from past events in life? If so, how long does it take to overcome these feelings?</li> <li>How does anger affect one's marriage or children?</li> <li>Can anger issues affect one's eternal salvation?</li> </ul>  Resources: <ul> <li><a href="http://www.spiritualdirection.com/" target= "_blank">Spiritualdirection.com</a> - website</li> <li><a href="http://avila-institute.com/" target="_blank">Avila Institute for Spiritual Formation</a></li> <li><a href="https://www.sophiainstitute.com/" target= "_blank">Sophia Institute Press</a></li> <li><a href= "https://www.sophiainstitute.com/products/item/overcoming-sinful-anger?utm_source=Author%20Insights&utm_medium=Overcoming%20Sinful%20Anger&utm_content=AuthorInsightsOvercomingSinfulAnger" target="_blank">Overcoming Sinful Anger: How to Master your Emotions and Bring Peace to Your Life</a> by Father Thomas Morrow, S.T.D.</li> <li><a href="http://www.cfalive.com" target= "_blank">www.cfalive.com</a> - website for Fr. Thomas Morrow, S.T.D</li> <li>Questions? Send an e-mail to <a href= "mailto:Questions@myavila.com" target= "_blank">Questions@myavila.com</a> or call 818-646-7729. — please leave your name, location and question</li> </ul>

Resources Edition: Fr. Thomas Morrow, Overcoming Sinful Anger

Resources: <ul type="disc"> <li class="MsoNormal"><a href="https://holyadoration.org">Holy Adoration</a> – website</li> <li class="MsoNormal"><a href= "https://stpaulmemphis.com/product/into-the-deep/">Into the Deep</a> – Dan Burke</li> <li class="MsoNormal"><a href= "http://spiritualdirection.com/shop">Spiritual Warfare and the Discernment of Spirits</a> - Dan Burke</li> <li class="MsoNormal"><a href= "https://www.sophiainstitute.com/products/item/the-contemplative-rosary"> The Contemplative Rosary</a> - Dan Burke and Connie Rossini</li> <li class="MsoNormal"><a href="http://onelink.to/92tyk4">The Contemplative Rosary App</a> (phones and tablets only)</li> <li class="MsoNormal"><a href= "http://spiritualdirection.com/shop">A Catholic Guide to Mindfulness</a> - Susan Brinkmann OCDS</li> <li class="MsoNormal"><a href= "https://avila-institute.org/events/">Avila-Institute.org/events</a> - website</li> <li class="MsoNormal"><a href="http://avila-institute.org/" target= "_blank" rel="noopener">Avila Institute for Spiritual Formation</a></li> <li class="MsoNormal"><a href= "http://www.ewtnreligiouscatalogue.com/" target="_blank" rel= "noopener">EWTN Religious Catalogue</a> – online</li> </ul>

The Eucharistic Revival

Together, with Fr. Mike, we explore both the mystery of Christ’s Transfiguration and the mystery of his messianic entrance into Jerusalem. We examine how the Transfiguration reveals that Christ’s death was a voluntary act, and that he is truly the “splendor of the Father.” Fr. Mike emphasizes the incredible parallel between Christ’s baptism and Transfiguration. That, on the threshold of his public life, we witness Christ’s baptism, and on the threshold of the Passion, we witness the Transfiguration. Today’s readings are Catechism paragraphs 554-560.

This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB.

For the complete reading plan, visit ascensionpress.com/ciy

Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.

Day 79: Jesus’ Transfiguration and Messianic Acts (2025)

Homily from the Fourth Sunday of Advent. Silence magnifies and waiting purifies. Waiting is not meant to be wasted. The chance to wait in silence is often given by God to serve a purpose...above all to change our faith into something new.<dl style="margin : 0; padding-top:0;"><dt style="font-weight:normal;"> Mass Readings from December 20, 2020:</dt><dt style="font-weight:normal;"> 2 Samuel 7:1-5, 8-12, 14, 16</dt><dt style="font-weight:normal;"> Psalms 89:2-5, 27, 29</dt><dt style="font-weight:normal;">Romans 16:25-27</dt> Luke 1:26-38

12/20/20 Silent Waiting

Have you ever considered offering up your &quot;less-than-ideal&quot; days to your Heavenly Father? Jeff wants you to know that the suffering that you encounter in your life is not meaningless, and that our ability to unite our frustrations, pains, and hardships with Christ&#39;s sacrifice on the cross makes all the difference in this world (and in the next)!<a rel="payment" href="https://ascensionpress.com/products/support-ascension">Support The Jeff Cavins Show (Your Catholic Bible Study Podcast)</a>

Offer It Up: Finding Meaning in Suffering

🟣 Join Us on Locals (before we get banned on YT): <a href="https://mattfradd.locals.com/">https://mattfradd.locals.com/</a> 📖 Fr. Pine's Book: <a href="https://bit.ly/3lEsP8F">https://bit.ly/3lEsP8F</a> 🖥️ Website: <a href="https://pintswithaquinas.com/">https://pintswithaquinas.com/</a> 🟢 Rumble: <a href="https://rumble.com/c/pintswithaquinas">https://rumble.com/c/pintswithaquinas</a> 👕 Merch: <a href="https://shop.pintswithaquinas.com">https://shop.pintswithaquinas.com</a> 🚫 FREE 21 Day Detox From Porn Course: <a href="https://www.strive21.com/">https://www.strive21.com/</a> 🔵 Facebook: <a href="https://www.facebook.com/mattfradd">https://www.facebook.com/mattfradd</a> 📸 Instagram: <a href="https://www.instagram.com/mattfradd">https://www.instagram.com/mattfradd</a> We get a small kick back from affiliate links Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Can I baptize a baby on the sly? | Fr. Gregory Pine, O.P.

Episode 20.  Resilience: Ten Factors June 15, 2020 Intro: Welcome to the podcast Coronavirus Crisis:  Carpe Diem, where you and I rise up and embrace the possibilities and opportunities for spiritual and psychological growth in this time of crisis, all grounded in a Catholic worldview.   We are going beyond mere resiliency, to rising up to the challenges of this pandemic and becoming even healthier in the natural and the spiritual realms than we were before.  I’m clinical psychologist Peter Malinoski your host and guide, with Souls and Hearts at soulsandhearts.com.  Thank you for being here with me.  This is episode 20, where we are starting a multi-episode deep dive into resilience and discuss 10 elements that constitute resilience as defined by the general literature.  Today we are going to define resilience and cover 10 primary resilience factors – from a secular perspective.  This is episode 20 entitled Resilience: Ten Factors and it is released on June 15, 2020.  In the next episodes were are going to get much more into how to develop greater resilience.  In the next episode, we are also going to get into a Catholic understanding of resilience that incorporates what we know to be true by our faith.  But for today, we are starting with how secular psychology defines resilience.  We are looking at the elements that secular psychology states are the factors of resilience.  We want a solid conceptual base, we are being catholic with a small c here, meaning universal.  I’m drawing from many sources here, but there’s one book that stands out, one book that I’m using in particular for this episode, because of how it’s based in research and its simple, effective organization.  It includes insights from neuroscience research, and it has great illustrative stories, so it’s more than readable, it’s engaging.  The book is “Resilience: The Science of Mastering Life’s Greatest Challenges by Steven Southwick and Dennis Charney.  The book is now in its second edition and I like their structure and their emphasis on looking for research-based evidence, not just their personal experience.  So what is resilience?  What does secular psychology mean by resilience?  Let’s define resilience.   It’s definition time.  [Cue sound effect]The American Psychological Association defines resilience as “the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress— such as family and relationship problems, serious health problems or workplace and financial stressors. It means "bouncing back" from difficult experiences.” Let’s break that down.   In the secular world, resilience is about adapting yourself to life’s demands, it’s about handling the challenges and curve balls that life throws at you with poise.  It’s about recovering previous levels.  It’s about getting up as many times as you are knocked down by dangers and misfortunes, it’s about journeying on under the load of troubles and difficulties that life brings us.  It’s about not succumbing to failure, not collapsing under stress, not being destabilized by hardships and tough situations.The word resilience derives from the present participle of the Latin verb resilire, meaning "to jump back" or "to recoil." The concept of psychological resilience draws from physics.  In physics, resilience is the ability of an elastic material (such as rubber) to absorb energy when it is deformed by some agent and release that energy as it springs back to its original shape.  Imagine a racquetball flying back to the player, [cue sound] who strikes the ball with the racquet, squeezing the ball, flattening the rubber.  The ball absorbs the energy of the swing and then in its resilience, it launches off the racquet, discharging all that energy as it flies away.  What resilience is not:  Misconceptions that people have.  Being resilient does not mean you won’t struggle, suffer or experience adversity.  It also doesn’t mean that hardships and challenges don’t affect you.  It’s not stoicism and it’s not being numb or nonreactive.  It’s not about not having needs.  Resilience is adapting well, regaining your shape after you’ve been knocked hard, just like that racquetball springing back into shape.  It’s not a fixed trait – it is something that can be learned, practiced, improved.  And that is what this series on resilience is all about – it’s about helping you become more resilient in the face of this coronavirus crisis, so you can be loved and you can love God and others.  So what are the 10 factors of resilience, according to Southwick and Charney?  Let’s just list them, and then we will go into more depth on each one.  Remember, I am using their language here and keeping their focus on a general audience.  In future episodes, we are going to ground the concept of resilience in a Catholic worldview and we are going to really tweak these.  These will be in the show notes on our website, so you can find them there, no need to take notes.  Really listen in, take these in.  In future episodes in this sequence, we will get much more into how do you cultivate these factors, how do you bring them together.  Right now, we are pursuing understanding.  1.      Optimism:  The Belief in a brighter future – that things will turn out well.   With enough hard work, I will succeed.  Can’t be a blind optimism – not a naïve optimism.  Looking on the bright side of life.  Dwell on the positive.  Glass half empty vs. half full.   2.      Facing Fear:  Not avoiding fear.  Southwick and Charney are really talking about courage here.  Not just giving into fear.  Courage is not the absence of fear – it’s overcoming fear, it’s not letting fear master you.  But it’s not just the development of virtue.  There are test techniques that help with this and we will get into those techniques.  Facing fear with friends, colleagues and with spiritual support – general audience, but here is the spiritual entering in.   3.      A Moral Compass, Ethics, and Altruism:  Doing What is Right  -- Southwick and Charney don’t have much patience or acceptance for moral relativism.  They advise having a moral compass and consulting it.  Getting outside yourself, not being self-absorbed.  Here they focus in on courage again.  Having a backbone.  They discuss how sometimes the choices are extremely difficult.    4.      Religion and Spirituality: Drawing on Faith – really interesting in a book for general audience.  Especially helpful in fearing death. – This is not the end.   5.      Social Support  -- can’t be isolated, can’t be alone.  We need to reach out.  Social support protects against physical and mental illness.  Social neuroscience.    6.      Role Models:  We all need them.  We can’t raise ourselves.  We need mentor, guides to help us find our way.  Parents, other relatives, teachers, coaches, friends, colleagues, even children – our own or others.  People that show us the way.  Breaking out from the effects of negative role models, not imitating our parents or others clo...